End Bedtime Battles for Good—In Just One Week

Are bedtime meltdowns leaving your whole family drained? If you're tired of endless rocking, midnight wakeups, and bedtime routines that feel more like war zones than wind-downs, you're not alone—and this book is your solution.

Written by registered nurse and mom of two Ashly Sanders, Stress-Free Bedtime Routine in 7 Nights Without Exhausting Meltdowns is your complete, step-by-step digital guide to transforming chaotic evenings into calm, consistent nights of restful sleep.

What You’ll Get:

• A 7-night gentle sleep training plan—no “cry-it-out” required

• Expert strategies rooted in sleep science and parenting psychology

• Easy-to-follow steps for infants, toddlers, and preschoolers

• Printable tools like sleep trackers and age-based routine schedules

• Real-world advice from a nurse and sleep-deprived mom turned sleep coach

Highlights:

• Night-by-night coaching to build a routine that sticks

• Personalized troubleshooting tips for early wakings, night terrors, nap transitions, and more

• Expert-backed tips from Dr. Weissbluth, Dr. Mindell, and Dr. Ferber

• Preferred pricing to Ashly’s premium “Do It With You” and “Do It For You” sleep support programs

From the Author:

"Before I became a sleep consultant, I was a desperate, exhausted mom trying everything from white noise to hair dryers to get my daughter to sleep. This book is the plan I wish I had—one that actually works."
— Ashly Sanders, RN & Mom of Two

Perfect For:

• New and expecting parents preparing for sleep routines

• Parents of toddlers and preschoolers struggling with bedtime resistance

• Families seeking gentle, consistent solutions—not rigid sleep schedules or harsh tactics

Instant Download Includes:

• Full 150+ page interactive eBook (PDF format)

• Printable sleep log and routine templates

• Access to exclusive coaching offers and next steps

Say goodbye to bedtime meltdowns.

Get the rest your family deserves—starting tonight.